Adham Pranayama Adham pranayama is really a yogic respiratory method that will involve respiration within the belly. The phrase is derived from the Sanskrit, adham, meaning “low,” and pranayama, which suggests “Charge of breath. Vashikaran is not really a modern creation. It emanates from ancient Hindu scriptures, In particular from https://www.youtube.com/@AacharyaGoldieMadan/